Dduṛt-a, nebɣa ad yili umeslay ɣef ccira n ufunzer (épistaxis) , yettawin ddeqs n medden ar ttbiṭar s lɛeǧǧlan, imi akken yezmer ad yili ufunzer-a xfif...
Dduṛt-a, nebɣa ad yili umeslay ɣef ccira
n ufunzer (épistaxis) , yettawin ddeqs n medden ar ttbiṭar s lɛeǧǧlan,
imi akken yezmer ad yili ufunzer-a xfif, izerri wer ugur, izmer diɣ ad
d-yeglu s tlufa timeqqṛanin labeɛda ma yeṭṭuqqet neɣ yedda di lweqt. D
tazzla n yidammen seg tanzarin, am ar beṛṛa, neɣ ar daxel (ɣer yimi neɣ s
agerjum). Yettban-d aṭas di tallit n teṣmuḍi ɣer wid yesɛan gar 20 d 49
n yiseggasen. Yezmer ad yili xfif, izerri wer ugur. Yezmer diɣ ad yili d
ssebba n ddeqs n wuguren imi yettawi-d tikkwal tamettant n umdan.
D acu i d-yettakken afuzer?
Ssebba-s
mucaɛen gar madden, d tacriḥt yellan gar tanzarin, yettazzalen d idim
mkul mi ara tt-yennal ufus neɣ mi ara yili lḥamu.Maca llant ddeqs n
ssebbat nniḍen ara d-nebder: taṛuzi n yeɣsan n tanzarin umbeɛd amennuɣ
neɣ uɣelluy, axenzir neɣ tamsalmit yettḥazen tinzert akk waṭṭan ubeḥri
ma yedda di lweqt. Ddeqs n waṭṭanen n yidammen zemren ad d-fekken
afunzer, aneggaru-a yeṭṭuqqut, yettuɣal-d acḥal n tikkal d ayen i
yettawin amejjay ad inadi ɣef ssebba deg yidammen n umdan. Ula d tallit n
tarda ɣer tlemẓit, aṭṭan n sskeṛ d lehlak n turin zemren ad d-glun s
ccira-a.
Amek ara neɛqel afunzer iweɛṛen?
Afunzer
iweɛṛen d win yeṭṭuqten, yettazallen s waṭas si tanzarin i snat,
yettiɣzif ddeqs di lweqt. Ula d amdan tettbeddil liḥala-s, imi
yettiwriɣ, yettergigi, yettemlelli tikkwal ikeččem di lkuma ma iɛeṭṭel
afunzer-a wer ma yettusejji di lweqt.
Acu ilaqen ad t-yexdem umdan zdat n ufunzer?
Di
tazwara, ur ilaq ara amdan ad yettqelleq, ula d win yellan ɣur-s ilaq
ad as-yekkes aɣilif. Akken diɣ, yesfk fell-as ad yeqqim ɣef tqeṣrit-is,
ma ur yeṣṣaweḍ ara, yezmer ad yeẓẓel cwiṭ kan iman-is akken ad as-yekkes
facul. Syin , ad yeddem sin iḍuḍan imezwura, ad ten-isers s uẓeyyeṛ ɣef
tiwwura n tanzarin-is azal n 10 n dqayeq. Yezmer ad iɛawed aya i
tikkelt nniḍen, imi ma d tacriḥt-nni i ɣef id-nemmslay yakkan i d ssebba
, izerri ufunzer imiren. Ma iwala umdan dakken tazzla n yidammen
tettkemmil ilaq-as ad yerzu s lɛeǧǧlan ɣer ttbiṭar, u ad yerr tameččimt n
leqṭen azeddgan deg tinzert yettazzalen d idammen neɣ i snat imi din i
llan ttawilat ifazen akken ad yettusejji ufunzer, syin ad yili unadi s
telqay ɣef ssebba-s.
Salima dali
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